That's a really interesting question! The most important thing I learn about kindness today is the importance of being kind to yourself.
I've learned that it's not about being perfect, but about being compassionate and understanding. When I'm struggling with a difficult situation, I realize that I need to take a moment to acknowledge my own imperfections and to be willing to forgive myself. This self-compassion is crucial for building a more resilient and supportive relationship with others.