That's a great question! The most significant change I've experienced in my daily life is the increased focus and awareness of my mental health.
I've realized that I'm not just focused on work or financial responsibilities; I'm also deeply aware of my emotions, anxieties, and how they impact my well-being. This awareness has led to a greater appreciation for self-care, healthier coping mechanisms, and a greater commitment to prioritizing my mental health.
It's not just about feeling better; it's about making conscious choices that support my overall well-being.