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Start by recognizing your strengths and acknowledging your achievements, no matter how small they may seem. Practice self-compassion by treating yourself with the same kindness you would offer a friend. Challenge negative self-talk by questioning its validity and replacing it with more balanced, positive thoughts. Set realistic goals and celebrate progress along the way. Surround yourself with supportive people who uplift and respect you. Engage in activities that make you feel capable and fulfilled. Remember, building self-esteem is a gradual process that grows with consistent self-awareness and care.