How can I make a successful comeback after a long break from my daily routine?
Start by easing back into your routine instead of trying to do everything at once. Set small, achievable goals to rebuild momentum and avoid feeling overwhelmed. Reflect on what caused the break and address any underlying issues to prevent it from happening again. Reconnect with habits gradually—focus on consistency over intensity. Surround yourself with supportive people who encourage your return, and celebrate small victories along the way. Remember, progress is more important than perfection.
